For exact search results, put your search term in quotation marks, like this "no et moi".

Your basket is empty

Your shopping basket is empty.

Sport > Kardiotrening. 7 minut v den.

Sport Sport: Kardiotrening. 7 minut v den.

  • By Bakary Sissako
  • Price: £14.50
  • ISBN: 9785389184442
  • Availability: Out of stock - expected on 24/01/2022 if you order today

Buying Options

Kardiotrening. 7 minut v den. Szhigaem kalorii, uluchshaem siluet, povyshaem vynoslivost. Poshagovaja programma obretenija khoroshej fizicheskoj formy za 30 dnej.

Dokazano: vsego 7 minut reguljarnykh fizicheskikh zanjatij mogut prinesti ogromnuju polzu dlja vsego organizma, ukrepit myshtsy i izbavit ot lishnego vesa. Kompleksnaja programma korotkikh ezhednevnykh trenirovok po sisteme VIIT (vysokointensivnyj intervalnyj trening) pomozhet vosstanovit formu za 30 dnej. Glavnaja ideja sistemy VIIT - ochen intensivnye uprazhnenija, cheredujuschiesja s korotkimi pereryvami. Eto optimalnyj vybor dlja tekh, kto stremitsja k idealnoj figure i komu vazhen bystryj i zametnyj rezultat: raskhoduja energiju vo vremja zanjatij, organizm szhigaet rezervnye kalorii, unichtozhaja zhirovye otlozhenija, a ne myshechnuju massu. Zhir ischezaet ochen bystro, myshtsy ukrepljajutsja nadolgo, vash siluet uluchshaetsja na glazakh! Trenirovatsja mozhno v ljuboe vremja dnja i gde ugodno, vam ne ponadobitsja spetsialnykh prisposoblenij i inventarja. Po etoj knige mozhno zanimatsja samostojatelno, dazhe esli vy novichok: vse trenirovki detalno prorabotany professionalnym fitnes-trenerom, dany ponjatnye illjustratsii i podrobnye poshagovye opisanija kazhdogo uprazhnenija.

Title details

Series Sport Title Kardiotrening. 7 minut v den.
Subject Russian Language Russian
Market Adolescent/Adult Level Fluent/native speakers
Publication Date December 2021 Authors Bakary Sissako
Binding Hardback Pages 80
Size(mm) 180x220 Weight (gms) 215
ESB Code 49322 ISBN 9785389184442
Inspection Copy No Delivery Out of stock - expected on 24/01/2022 if you order today
  Price £14.50

Reviews

In order to add your own review to this title you must first log in so that we can validate your feedback.

You may also be interested in

Sport: Kak nachat begat i ne brosit. Poshagovaya instruktsiya

By G.I. Krivosheina

How To Start Running and Not To Give Up: A Step-by-Step Guide. Kak pravilno beg...

read more...

Sport: Ot 800 metrov do marafona

By Jack Daniels

Ot 800 metrov do marafona. Proverennye metody i programmy podgotovki dlia uspekh...

read more...

Sport: Zhizn v ZOZHnom tsvete. Fitnes-roman

By S.A. Riakhovskikh

Living a Healthy Lifestyle: A Fitness Novel. Est i strojnet. Zhit bez diet i tr...

read more...

Courses and Language Learning

Courses

Language skills & practice

Dictionaries

Supplementary resources

Literature

Fiction

Non-fiction

Other

For Young Adults

Literature

Readers

Audio-visual

Periodicals/Magazines

For Children

Children's Literature

Children's courses and language skills

Popular searches

Categories

We use cookies to help make our website better.

We use cookies to help make our website better. At the moment, your preferences prevent us from using cookies. If you are happy with this please click here or simply continue to use our website. Otherwise find out more and amend your preferences here.

How we use cookies

You currently have the following cookie configuration. You can change the cookies you accept by ticking or unticking the relevant boxes.

You can find out more about cookies at www.allaboutcookies.org/manage-cookies

Close