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Daily life (various) > Anatomija stretchinga

Daily life (various) Anatomija stretchinga

  • By N. Stepuk
  • Price: £22.95
  • ISBN: 9785171179144
  • Availability: Out of stock - expected on 03/02/2022 if you order today

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The Anatomy of Stretching.

Kak byt zdorovym? Chto nuzhno delat, chtoby prozhit dolshe? Kakim obrazom sokhranit molodost? I voobsche, vozmozhno li eto? Vsem, kto zadavalsja etimi voprosami, adresovana kniga. Zdes vy najdete:

- Vazhnejshie printsipy stretchinga, kotorye zastavjat vas po-novomu vzgljanut na svoj organizm.

- 8 originalnykh kompleksov uprazhnenij na raznye sluchai zhizni.

- Illjustratsii s poshagovym opisaniem kazhdogo uprazhnenija, chto pozvolit vam povtorit ego s pervogo raza.

- Perechen myshts, zadejstvovannykh pri vypolnenii rastjazhki, i spisok problem, kotorye dannoe uprazhnenie pomogaet ustranit.

- Rekomendatsii professionalov, kotorye pomogut vam izbavitsja ot bolej v sustavakh i myshtsakh, vosstanovit organizm posle boleznej, sdelat svoe telo gibkim i podtjanutym. Teper u vas est personalnyj trener. Dumajte, dvigajtes, zhivite!

Title details

Series Daily life (various) Title Anatomija stretchinga
Subject Russian Language Russian
Market Adolescent/Adult Level Fluent/native speakers
Publication Date March 2020 Authors N. Stepuk
Binding Hardback Pages 160
Size(mm) 205x260 Weight (gms) 660
ESB Code 49320 ISBN 9785171179144
Inspection Copy No Delivery Out of stock - expected on 03/02/2022 if you order today
  Price £22.95

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