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Food and cuisine > Superfudy. Poleznye retsepty bez sakhara, gljutena i laktozy

Food and cuisine Superfudy. Poleznye retsepty bez sakhara, gljutena i laktozy

  • By D.A. zakharova / A.M. Skobova
  • Price: £19.50
  • ISBN: 9785041050436
  • Availability: Out of stock - expected on 06/06/2022 if you order today

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Fud-bloger i zozh-ideolog, sozdatel SML cafe Sandra Skobova i fitnes-trener i nutritsiolog Darja Zakharova napisali knigu o samykh poleznykh produktakh, kotorye po pravu zavoevyvajut mir. Nekotorye iz superfudov - avokado, brokkoli, chia, sparzha - uzhe davno stali privychnoj chastju ratsiona zabotjaschikhsja o svoem zdorove. Drugie - chaj matcha, kejl, spirulina, jagody asai i godzhi - tolko nachinajut vkhodit v nashe menju. Kniga Skobovoj i Zakharovoj pomozhet sdelat protsess znakomstva s superfudami osoznannym i okonchatelno ubedit v polze rastitelnogo pitanija dazhe samykh zakorenelykh skeptikov. Pokhudet i razognat obmen veschestv? Ozdorovit sosudy i serdtse? Zarjaditsja energiej? Ukrepit immunitet? S superfudami eto legko i prijatno! Retsepty nashikh avtorov vam tochno ponravjatsja: oladi iz zelenoj grechki, blinnyj tort bez gljutena, rizotto so sparzhej, pesto so spirulinoj - vse eto neobychajno polezno, vkusno i ochen prosto gotovitsja. Osoboe mesto v knige otvedeno chaju matcha, potomu chto avtory javljajutsja priznannymi ekspertami po etomu superfudu. Effekt kontsentratsii na rabote, spokojstvija i rabotosposobnosti na 5-7 chasov - da, eto vse pro matcha! Ubeditelnye podrobnosti i krasochnye foto zhdut vas na stranitsakh izdanija.

Title details

Series Food and cuisine Title Superfudy. Poleznye retsepty bez sakhara, gljutena i laktozy
Subject Russian Language Russian
Market Adolescent/Adult Level Fluent/native speakers
Publication Date November 2021 Authors D.A. zakharova / A.M. Skobova
Binding Hardback Pages 128
Size(mm) 190x245 Weight (gms) 575
ESB Code 41042 ISBN 9785041050436
Inspection Copy No Delivery Out of stock - expected on 06/06/2022 if you order today
  Price £19.50

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